Free Pomodoro Timer
Stay focused with the proven 25/5 technique: 25 minutes of focused work followed by 5 minutes of rest.
How It Works
1. Start Timer
Begin your 25-minute focus session
2. Stay Focused
Work on your task until the timer ends
3. Take Breaks
Enjoy 5-minute breaks between sessions
Focus Time
Benefits of the Pomodoro Technique
✨ Enhanced Focus
Short, focused work sessions help maintain high concentration levels
🧠 Reduced Mental Fatigue
Regular breaks prevent burnout and maintain productivity
⏰ Better Time Management
Break your work into manageable, timed intervals
📈 Increased Productivity
Accomplish more with structured work and break periods
Common Questions
Why 25 minutes?
The 25-minute duration was found to be the optimal time for maintaining focus while preventing mental fatigue.
How many sessions should I do?
Most people find 4 Pomodoro sessions (with breaks) to be ideal before taking a longer 15-30 minute break.
What should I do during breaks?
Step away from your work station, stretch, drink water, or do light physical activity to refresh your mind.